Did you know you can eat chips and still maintain a healthy diet? With Trigz, you can.
The ideal calorie intake depends on a number of factors and varies from person to person. Factors such as age, metabolism, gender and lifestyle all play a role in determining how many calories you should be taking in to remain healthy.
That said, however, the general rule of thumb is for women to get around 2 000 calories per day and men around 2 500 per day to maintain their weight and stay healthy. People who lead very active lifestyles might require a little more than those who lead sedentary lifestyles.
If you’re trying to lose weight, you should be careful not to decrease your calorie intake to lower than about 1 200 calories a day lest you start to suffer from vitamin and mineral deficiencies which can be very detrimental to your health. It can even lead to unwanted weight gain if you’re not careful.
There are lots of healthy foods to choose from to keep your calorie intake in check. The problem is that so many of them are tasteless and bring you no joy – especially the snacks. That’s where Trigz comes in.
Trigz crunchy popped chips generally add up to only 110 calories per 28 g serving, which is far less than other kinds of chips on the market. That’s only about one-twentieth of your required calorie intake per day, so you can happily munch a bag a day without feeling guilty.
Our chips are made from coarsely ground and steamed corn kernels which are then popped under high heat and pressure. No frying takes place whatsoever, so there are no trans fats in our chips. Trans fats are responsible for high cholesterol and heart disease – not to mention weight gain – and so excluding them from our recipe is an excellent idea.
Other Health Benefits
What’s more, Trigz chips are completely gluten-free and completely vegan friendly – if that is your persuasion. Research has shown that eating gluten-free foods helps to ease digestion, boost energy, promote weight loss and reduce chronic inflammation.
Our chips are also Kosher and Halaal. They come in a wide assortment of flavours such as Chutney, Sweet Chilli, White Cheddar and Jalapeño to cater to anyone.
If you’re watching your figure or simply want to make sure you don’t eat foods that will give you a heart attack, then Trigz crunchy popped chips are an ideal snack for you. Contact us now to find out where you can get your fix!